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Manchester | Cheshire

How to Increase Vitamin D Levels Quickly

vitamin d shot

If you have been told your vitamin D levels are low, or you suspect they might be, you may be wondering how to correct this quickly. Vitamin D deficiency is extremely common in the UK, particularly during the winter months when sunlight is limited. Fortunately, there are several effective ways to raise your vitamin D […]

Menopause Makeover

menopause makeover

The menopause is a natural life stage, not a diagnosis. Yet the hormonal shifts around perimenopause and menopause can affect how you feel in your body and how you look in the mirror. A menopause makeover is a tailored, medical plan that blends lifestyle, hormone optimisation with your GP or specialist, and carefully chosen non-surgical […]

Red Light Therapy after Surgery

red light therapy after surgery

Red light therapy—also called photobiomodulation (PBM) or low-level light therapy (LLLT)—uses specific wavelengths of red and near-infrared (NIR) light to support tissue repair, reduce inflammation and swelling, and improve the appearance and feel of scars. At CLNQ Manchester we use medical-grade LED devices in a controlled protocol designed for post-operative recovery after procedures such as […]

Mitochondrial Function and Longevity

mitochondria and longevity

Mitochondria are tiny powerhouses within almost every cell in our body. They generate the energy we need, help regulate metabolism, assist in repairing damage, and even play roles in cell death. Because they are central to so many cellular processes, how well mitochondria function is strongly linked to aging, healthspan, and lifespan. In this article, […]

5 Best Wearables for Longevity

wearables for longevity

Looking to live longer and healthier? Wearable technology is becoming a powerful tool in the quest for longevity. The right device can help you understand your body, track vital metrics, improve sleep, optimise training, detect potential health problems earlier and support better metabolic control. We explore the five best wearables for longevity available today and […]

Ozone Therapy for Skin Disease

ozone therapy for skin at Manchester ozone clinic

If you’re searching for gentle, science-informed ways to calm inflamed skin, speed healing and support a clearer complexion, ozone therapy for skin disease is worth understanding. At our longevity clinic in Manchester and Cheshire, we use medical-grade ozone in carefully controlled ways to help the skin fight microbes, reduce oxidative stress over time (by up-regulating […]

What is Creatine?

creatine for longevity

Creatine is a naturally occurring compound that your body produces from amino acids, mainly in the liver and kidneys. It is stored in your muscles and brain, mostly as phosphocreatine, which acts like an energy reserve. When your body needs quick energy for short bursts of activity, phosphocreatine helps recycle ATP, the main energy currency […]

Ozone for Athletes and Sports Recovery

ozone for athletes at CLNQ Ozone clinic Manchester

Looking for an ozone clinic in Manchester? At CLNQ, we offer doctor-led medical ozone therapy as a complementary option to support recovery, reduce downtime after training, and help active people feel their best. We explain how ozone therapy works, what the evidence shows, who it’s suitable for, safety considerations, and how we deliver treatment in […]

What Is EBO2 Therapy? Extracorporeal Blood Oxygenation and Ozonation

ozone therapy Manchester

EBO2 is short for Extracorporeal Blood Oxygenation and Ozonation which combines blood removal with the power of ozone to support the body’s natural healing processes. While still considered relatively new within mainstream medicine, EBO2 therapy is steadily gaining interest from those seeking integrative approaches to health, well-being and regenerative medicine. We will delve into what EBO2 therapy actually is, how it differs from other treatments like conventional ozone therapy or extracorporeal membrane oxygenation (ECMO), and what potential benefits and considerations come into play. We will also look at how to find “EBO2 therapy near me,” discuss the costs involved, and highlight why EBO2 therapy is attracting attention not just in London or Manchester, but across the UK and beyond.